Mindful Living Archives - Page 2 of 2

Category: Mindful Living

Today marks four months since I underwent surgery to repair a dislocated ankle, broken in three places with torn ligaments….

This past year has taught me a lot of things: Family is everything. The love of your mom is like…

As many of you know, I have been in high technology for over 25 years. After spending the past few…

2024 was not the year for me. I have often said, ‘This will be my year,’ and those words would…

Here is what I learned in 2024. As we enter a new year full of potential and possibilities, here are…

One of the hardest things for me is saying “no.” As an empath and people-pleaser, it takes effort to prioritize…

Today, I saw a post asking, “Which woman has inspired you?” I paused. What a great question. But is it…

Herstories is more than a podcast. It’s a platform to amplify the voices and lived experiences of women navigating life with courage and complexity